A fascinating guide to self-awareness and living well through the Oriental technique of shiatsu. Filled with diagrams, drawings, and sample diagnoses, this is not only a practical guidebook, but also a fascinating meditation on how to live.
Wood body massager hammer, length:13.5 inches.
Based on Chinese Reflexology,Restores and Improves Blood Circulation.
Provides Pain Relief for Feet,leg, shoulder,back,arm,etc.
Relax your body while watching TV, working on a desk at home or at office.
once you try one time, you will absolutely love it 
Intense acupressure action! The Foot and Body Roller with Massaging Fingers is an intensified version of our Wooden Foot and Body Roller. This all around massage tool targets the feet but doubles as a body massager when used with a partner. Rubber massaging fingers roll independently to target tense muscle groups without putting too much pressure on surrounding bones and joints. The Foot and Body Roller with Massaging Fingers gives intense stimulation.
The Foot Roller Massager activates pressure points releasing healing energy to regenerate the feet and benefit the whole body. Did you know that the feet have the highest concentration of nerve endings in the body? The Foot Roller Massager activates pressure points releasing healing energy to regenerate the feet and benefit the whole body. The Foot Roller massages and soothes sore and tired feet, stimulates circulation and makes the entire body feel good. Made of natural wood. The porcupine ball has hundreds of sensory nodules. When when rolled along the body they provide a kneading effect resulting in deep muscle release and increased blood flow to the affected area to promote healing. The Porcupine Massage Ball is small enough to take with you and use anywhere. Keep one at home, another at work and another in your gym bag. Easy and fun to use on yourself or a partner.
If you can’t afford pricey massages, this is your next best bet. This really works great at relaxing sore and tired muscles. Enjoy!!
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the “lazy person’s yoga”, Thai massage stretches and relaxes the muscles, increases the joints’ range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality – compassion in ac (more…)
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Body Back Buddy This popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely-tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool. Overall length is 25 . Comes with a free 12 page instruction booklet. Directions: Hook the Body Back Buddy massage tool over your shoulder or around your side to treat hard to reach areas of the back, neck and shoulders. Hold it comfortably by the handles or the frame so that the therapy knob touches the affected muscle. Push away from your body with your lower or outside hand while guiding the therapy knob with the upper or inside hand. This leveraging technique creates self-directed pressure to the targeted muscle. You can also use the Body Back Buddy to (more…)
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